About Course
Turn Every Bite of Food Featured in the Eco-Intelligent Eating Model into a Vote for Your Health and the Earth!
Course Description: Part Two introduces the Eco-Intelligent Eating Model™, a regenerative, sustainability-centered approach to food that restores health to both people and the planet. Building on the awareness gained in Part One, this course guides you toward practical, hopeful solutions rooted in organic farming, whole foods, and conscious consumption. You’ll explore the principles of eco-intelligent eating and discover how food choices can strengthen the interdependent relationships that govern personal wellness and ecological balance. Through engaging videos, illustrated chapters, and colorful infographics, you’ll learn about the model’s food groups, the earth’s “first” foods, and the organic, regenerative methods that bring them to your table. You’ll also gain practical strategies for reducing food waste, cooking efficiently, and eating in harmony with the seasons. By the end, you’ll feel confident modeling, teaching, and advocating for food practices that nourish life—transforming everyday meals into acts of care, leadership, and planetary stewardship.
Course Content
1 HELLO & WELCOME BACK
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1_ Welcome to the Eco-Intelligent Eating Course
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2 MEET THE ECO-INTELLIGENT EATING MODEL
The Eco-Intelligent Eating Model is the first eating model to underscore the importance of "farming green" and "eating clean." It highlights the benefits of preserving biodiversity. It also offers tips for reducing food packaging and food waste, adopting energy-efficient cooking tools, and eating traditional whole foods that support your body's changing seasonal needs.
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1_ Meet Eco Intelligent Eating Model (Graphic)
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1+_ The Eco-Intelligent Eating Model Foods (Graphic)
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2_ Meet the Eco Intelligent Eating Model (Video)
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3_ What Does It Mean, to Eat the Eco-Intelligent Way?
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3+_12 Proclamations the Eco-Intelligent Eating Model Makes
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4_ My Student, C. Potenza Praises Eat Model
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5_ My Student C. Walsh, Praises Eco-Eat Model
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6_ An Eating Model without Bias
3 FARM & EAT ECO-INTELLIGENT WAY
You're invited to take a deeper dive into the holistic philosophy behind the Eco-Intelligent Eating Model.
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1_ My Book Cover
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2_My Eco-Intelligent Eating Philosophy
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3_Eco-Intelligent Eating Supports Social, Environmental, & Cultural Health
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4_ Farm to Table_ Organic Supports Eco-Integration
4 VIDEOS ECO-MODEL FOOD GROUPS
The videos in this section highlight the traditional whole foods that the Eco-Intelligent Eating Model highlights. It's inclusive, in that it includes plant and animal foods to meet the bio individual nutrition needs of all people.
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1_ Eco-Eat Model_ Grains (Part One)
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1+_ Eco-Eat Model_ Grains (Part Two)
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2_ Eco-Eat Model_ Legumes (Pt. 1)
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2+_ Eco-Eat Model Legumes (Pt. 2)
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3_ Eco-Eat Model_ Herbs & Spices
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3+_ Eco-Eat Model_ Healthy Salt
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4_ Eco-Eat Model_ Nuts, Seeds,Oils
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5_ Eco-Eat Model_ Fruits & Vegetables
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6_ Eco-Eat Model _Green Superfoods
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7_Eco-Eat Model_Grass-Fed Meats
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8_ Eco-Eat Model_ Grass-Fed Dairy
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9_ Eco-Eat Model_ Fish & Sea Vegetables
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10_ Eco-Eat Model_ Dairy-Free
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11_ Eco-Eat Model_ Grass-Fed Eggs
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11+_ Eco-Eat Model_ Plant-Sourced Natural Sweeteners
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12_ Eco-Eat Model_Clean Water
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5 ED. HAND-OUTS
When we work together, we can truly make a difference. Thank you to the organizations and their founders who are doing amazing work to promote the importance of regenerative farming and clean eating.
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1_ Thank you to MOSES
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2_ What to Say About Organics
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3_ Facts about Organic Agriculture
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4_ Organic CAN Feed the World
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5_ Candia’s Organic Grocery Hacks (10 Ways to Make Organics More Affordable)
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6_ Healthy Schools Initiative-HMN5
6_ PDFs ECO-MODEL FOOD GROUPS+QUIZZES
Here, I've extracted chapters from my book, "OUT with the USDA Eating Model, IN with the Eco-Intelligent Eating Model and have also illustrated them for easy digestibility. You'll have the opportunity to deepen your understanding of what you learned in the food videos.
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1_ Eco Eat Model_Whole Grains & Pseudo Grains
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1+_Grains_ History_ Geo_ Legend
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The Eco-Intelligent Eating Model: True Grains & Pseudo Grains Quiz
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2_Eco-Eat Model_Legumes
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2+ Legumes_ Geo_ History_ Legend
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The Eco-Intelligent Eating Model: Legumes Quiz
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3_ Eco-Eat Model_Herbs & Spices
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The Eco-Intelligent Eating Model: Organic, Herbs & Spices Quiz
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3+_Eco-Eat Model_Healthy Salt
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Eco-Intelligent Eating Model: Healthy Salt Quiz
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4_ Eco-Eat Model_Nuts, Seeds, OIls
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The Eco-Intelligent Eating Model: Nuts, Seeds, & Plant Oils Quiz
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5_Eco-Model_Fruits & Veg
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The Eco-Intelligent Eating Model: Fruits & Vegetables Quiz
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6_Eco-Eat Model_Green Superfoods
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Eco-Intelligent Eating Model: Green Superfoods Quiz
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7_Eco-Eat Model_Grass-Fed Meats
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The Eco-Intelligent Eating Model: Grass-Fed Meats Quiz
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8_ Eco-Eat Model_Grass-Fed Dairy
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The Eco-Intelligent Eating Model: Organic, Grass-Fed Dairy Products Quiz
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9_ Eco-Eat Model_Fish & Sea Veg
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The Eco-Intelligent Eating Model: Fish & Sea Vegetables Quiz
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10_Eco-Eat Model_Dairy-Free
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10+_ Explore World of Dairy-Free Milks
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The Eco-Intelligent Eating Model: Organic, Dairy-Free Products Quiz
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11_Eco-Eat Model_ Grass-Fed Eggs
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The Eco-Intelligent Eating Model: Organic, Grass-Fed Eggs Quiz
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11+_Eco-Eat Model_Sweeteners
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The Eco-Intelligent Eating Model: Healthy Sweeteners Quiz
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12_ Eco-Eat Model_Clean Water
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The Eco-Intelligent Eating Model: Clean Water Quiz
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13_ Summary of the Eco-Intelligent Eating Model
7_ GRADUATION CERTIFICATE
I've designed a graduation certificate for you that highlights your learning journey. I hope you like it.:)
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1_ Graduation Certificate
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2_Terms & Conditions Notice