BECOME AN ECO-INTELLIGENT EATING ADVOCATE (Pt. 2 Eco-Eat Model)

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About Course

Turn Every Bite of Food Featured in the Eco-Intelligent Eating Model into a Vote for Your Health and the Earth!

Course Description: Part Two introduces the Eco-Intelligent Eating Model™, a regenerative, sustainability-centered approach to food that restores health to both people and the planet. Building on the awareness gained in Part One, this course guides you toward practical, hopeful solutions rooted in organic farming, whole foods, and conscious consumption. You’ll explore the principles of eco-intelligent eating and discover how food choices can strengthen the interdependent relationships that govern personal wellness and ecological balance. Through engaging videos, illustrated chapters, and colorful infographics, you’ll learn about the model’s food groups, the earth’s “first” foods, and the organic, regenerative methods that bring them to your table. You’ll also gain practical strategies for reducing food waste, cooking efficiently, and eating in harmony with the seasons. By the end, you’ll feel confident modeling, teaching, and advocating for food practices that nourish life—transforming everyday meals into acts of care, leadership, and planetary stewardship.

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Course Content

1 HELLO & WELCOME BACK

  • 1_ Welcome to the Eco-Intelligent Eating Course
    00:00

2 MEET THE ECO-INTELLIGENT EATING MODEL
The Eco-Intelligent Eating Model is the first eating model to underscore the importance of "farming green" and "eating clean." It highlights the benefits of preserving biodiversity. It also offers tips for reducing food packaging and food waste, adopting energy-efficient cooking tools, and eating traditional whole foods that support your body's changing seasonal needs.

3 FARM & EAT ECO-INTELLIGENT WAY
You're invited to take a deeper dive into the holistic philosophy behind the Eco-Intelligent Eating Model.

4 VIDEOS ECO-MODEL FOOD GROUPS
The videos in this section highlight the traditional whole foods that the Eco-Intelligent Eating Model highlights. It's inclusive, in that it includes plant and animal foods to meet the bio individual nutrition needs of all people.

5 ED. HAND-OUTS
When we work together, we can truly make a difference. Thank you to the organizations and their founders who are doing amazing work to promote the importance of regenerative farming and clean eating.

6_ PDFs ECO-MODEL FOOD GROUPS+QUIZZES
Here, I've extracted chapters from my book, "OUT with the USDA Eating Model, IN with the Eco-Intelligent Eating Model and have also illustrated them for easy digestibility. You'll have the opportunity to deepen your understanding of what you learned in the food videos.

7_ GRADUATION CERTIFICATE
I've designed a graduation certificate for you that highlights your learning journey. I hope you like it.:)

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