14_ ECO-INTELLIGENT LIFESTYLE TUTOR (Whole Foods Recipes)

You’ve heard about whole foods, but maybe you wonder how anyone has time to cook them and give up the convenience of processed meals?  The truth is, whole foods are easy to cook, delicious to eat, and there’s an endless variety of options at your fingertips!  On top of that, they’re stupendously healthy and can help you stave off disease. A diet of whole foods gives you complete control over what goes onto your family’s plates, and that means you can cut out toxic additives, genetically modified ingredients, trans-fats, excess sugar, and unsustainable food production practices, all in one fell swoop.  In this infographic series, you’ll find lots of easy, fun resources for upping your whole food game!  You’ll be inspired to prepare savory veggie burgers, grow sprouts, whip up sweet, no-bake treats, dress popcorn in a gourmet fashion, and prep sparkly homemade sodas.  You’ll also learn how to add herbs and spices to your meals, which will go a long way in increasing their medicinal effects! Investing a little extra effort in your home kitchen pays big dividends for your health and the health of the planet! 

 Infographics in this Set Include:

 Wheat-Free Breakfasts

Herbs + Spices

Fritters + Veg Patties + Meatless Sloppy Joe’s

Grain Bowls + Legumes

Nuggets + Wraps

WF Breads + Sandwiches 

WF Pizza + Macaroni

Savory + Sweet Snacks

Desserts