About Course
3 & 3X: ECO-MENTOR ACTIVIST BONUS ACTIVITIES
Self-Empowerment on the Path to Eco-Sustainable Living
Course Module Description: This course (featuring Side Dishes 3 & 3X) supports you in cultivating an eco-sustainable lifestyle that protects both human health and Earth’s life-support systems. Through inquiry-based and hands-on self-empowerment activities, you’ll explore how everyday choices—chemicals, products, food systems, and waste—affect your body and the planet.
Designed for eco-learners and Eco-Mentors, the activities examine environmental illness, detoxification, clean beauty, non-toxic living, sustainable food practices, gardening, composting, and green innovation. You’ll also explore how regenerative systems, eco-business, and sustainable economies can replace toxic, extractive models.
By the end of this module, you’ll understand the foundational elements that sustain life within your own human ecology and Earth’s ecosystems, feel inspired to adopt cleaner, greener living practices, and gain confidence to encourage eco-sustainable awareness and action in others with clarity and care.
Course Content
3_SIDE DISHES Eco-Sustainable
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0_Eco Sustainable Living
01:45 -
3_ 01_ Stress, Decay & the Ecology of Eco-Dis-integration
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3_02_ When Everyday Chemicals Hit Home
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3_03_ Do You Have Environmental Illness?
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3_04_What is Environmental Medicine?
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3_05_ Do You Have Symptoms of MCAS?
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3_06_Do You Have a Methylation Issue?
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3_07_ Does Your Face Reveal a Toxic Body Burden?
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3_08_Don’t Pollute Your Body: Pamper it the Eco-Friendly Way!
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3_09_Clean Beauty vs. Toxic Beauty: Which Do You Choose?
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3_10_ Becoming the Darling of Eco-Friendly Beauty
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3_11_Make It Yourself Skin Care & Health Products
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3_12_ Do the Ingredients in Your Pit Stick or Pit Spray, Stink?
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3_13_ Is Your Laundry Soap Sickening You & the Planet?
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3_14_ Do It Yourself Potpourris for Eco-Friendly Cleaning
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3_15_Oh Baby!.(Non-Toxic Infant Care)
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3_16_ Investigating the Dark Side of Waste Disposal.
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3_17_Climbing Out from Under Your Junk Mail Pile
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3_18_ Redesigning the Systems that Produce Our Lifestyles
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3_19_ Creating an Activist’s Strategy for Living Green That’s Sexy & Fun
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3_20_ Is Green Business Using Mother Earth as a Branding Opportunity?
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3_21_ Creating a Sustainable Economy Hand in Hand with a Sustainable World
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3_22_Eco-Conscious Business Innovation: The Cure for Fatalistic Thinking