About Course
Course Module Description:
Moms, dads, and caregivers, some foods contain compounds known as anti-nutrients and excitotoxins that can affect digestion, nutrient absorption, and even brain health.
Anti-nutrients naturally protect plants from predators, but when consumed by humans, they can interfere with the body’s ability to absorb essential vitamins and minerals.
Excitotoxins, on the other hand, may overstimulate brain cells and contribute to oxidative stress, which is especially concerning for children with neurological sensitivities.
In this module, you’ll learn how to identify foods that contain these compounds and discover simple, practical strategies to reduce or deactivate them before they reach your child’s plate.
By applying these easy food hacks, you can help support better digestion, nutrient absorption, and neurological well-being in your children, or the children in your care.
Course Content
5_ Anti-Nutrient Awareness Remedies
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1_ Anti-Nutrient Awareness Remedies
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2_ Anti-Nutrient Awareness Remedies
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3_ Anti Nutrient Awareness (Pt. 1)
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4_ Anti Nutrient Awareness (Pt. 2)