About Course
Course Description: This is a supportive, visually engaging toolkit designed for parents and caregivers of neurodiverse children navigating autism, ADHD, OCD, anxiety, and related challenges. Created from lived experience, the Tabletop TUTORS featured in this kit offer a stress-free pathway to building a calmer, eco-conscious home where everyone understands the “why” behind healthy choices.
Inside, you’ll get access to 100 colorful, text-rich infographics that transform complex wellness topics into clear, practical guidance. Rather than feeling overwhelmed by online research, you’ll gain structure, clarity, and confidence in the eco-mentoring process.
11 Category Topics include: 1) parent support, 2) reducing daily stressors, 3) environmental triggers, 4) gut imbalances, 5) prerequisites for healthy eating, 6) whole foods nutrition, 7) gluten, soy, and dairy sensitivities, 8) eating issues and personalized nutrition, 9) foods and substances to reduce, 10) non-toxic personal care, and 11) drugless health support.
You’ll learn to see your child’s body, your home, and the planet as interconnected ecosystems—what affects one affects all. The course empowers you with accessible tools to support regulation, resilience, and long-term well-being for your child and family.
Course Content
0_ Hello & Weclome
-
1_ Welcome Message
-
2_ Medical Discliamer
1_Parent Support_TUTORS
These graphics encourage you to nurture yourself while supporting children with autism. Topics include recognizing innate gifts, practicing presence, protecting emotional energy, and making time for self-care, rest, reflection, and encouragement. A supported parent is better able to create a calm and connected environment for a child.
-
0_ No_I’m Not a Helicopter Parent
-
1_ Parent of Autism Child
-
2_ Autism_Takes a Village
-
3_ Autism_Dolphin Brain
-
4_ I’m A Face on the Spectrum
-
5_Successful People w_ Autism
-
6_ Autism Descension (Guest Contributor)
-
7_ Being Present (Guest Contributor)
-
8_ Self-Care Inventory
-
9_ Self-Care Tips
2_Reduce Daily Stressors_TUTORS
Modern life exposes families to many hidden stressors that may affect mood, sleep, focus, energy, and nervous system balance. These graphics explore topics such as EMFs, excessive screen exposure, toxic media consumption, lack of nature connection, grounding practices, and simple ways to create a calmer daily environment.
-
1_Treat Your Brain to Nature
-
2_Earthing vs. Screens
-
3_ Network News Getting You Down
-
4_ Antidote to Toxic News
-
5_ Cell Phone Dangers
-
6_Cell Phones Crowding Out World
-
7_ Hardwire Your Laptop
3_ Environmental Triggers
Children can sometimes be more sensitive to environmental burdens that influence behavior, learning, inflammation, digestion, sleep, and emotional regulation. These graphics explore possible contributors such as heavy metals, mold exposure, mast cell activation, methylation challenges, and brain chemical imbalances, while encouraging greater awareness and supportive lifestyle approaches.
-
1_ Autism Puzzle (What Is It?)
-
2_ Brain Chemicals Misbehave
-
3_ Heavy Metals & Brain Fire
-
4_ Methylation Issue
-
5_ Mast Cell Activation
-
6_ Have You Been Hurt By Mold?
-
7_ Autism & Mold-Toxicity
-
8_ Ditch Toxic Air Fresheners (In Favor of Plants)
4_ Gut Imbalances & Support
The gut plays an important role in digestion, immunity, mood, and overall wellness. These graphics explore topics such as Candida overgrowth, leaky gut, gut dysbiosis, beneficial bacteria, probiotics, soil organisms, and supportive strategies that may help strengthen digestive balance and microbial diversity.
-
1_ Candida Yeast Beast
-
2_ What is Candidia
-
3_Do You Suffer _w_ Gut Dysbiosis?
-
4_ Gut Bacteria Affects Health
-
5_ Leaky Gut Syndrome
-
6_ How Can I Heal Leaky Gut?
-
7_Soil vs. Probiotics
5_ Prerequisites for Healthy Eating
Healthy eating begins with understanding where food comes from and how it is produced. These graphics explore the importance of whole foods, organic farming, soil quality, food additives, glyphosate concerns. Learn about the origins of foods such as meat, fish, dairy products, and eggs, so you can make informed food decisions. You're encouraged to become an informed, thoughtful consumer who can make empowered food decisions.
-
1_ Farm and Eat Organic
-
2_ Say No to GE Foods
-
3_ Are You Eating Toxic Weed Killer
-
4_ Is Glyphosate Eroding Your Family’s Health?
-
5_Where Fruits & Veggies Come From
-
6_Where Dairy & Eggs Come From
-
7_Where Fish Comes From
-
8_ Where Meat Comes From
-
9_ Hunting Down Healthy Fats
6_ Traditional Whole Foods Nutrition
Traditional whole foods can provide important nourishment for growing bodies, developing brains, and healthy digestion. These graphics explore nutrient-dense foods such as pseudo grains like teff, quinoa, and amaranth, along with nuts, seeds, mineral-rich sea vegetables, healthy salts, natural sweeteners, clean water, raw and cultured foods, grass-fed butter and ghee, and coconut kefir. The focus is on restoring foundational nutrition through wholesome, minimally processed foods that support vitality and gut health.
-
1_ Eco-Intelligent Eating Model
-
2_ Amaranth_Pseudo Grain
-
3_ Quinoa_ Pseudo Grain
-
4_ Teff_ Pseudo Grain
-
5_Sprout Seeds & Nuts
-
6_ Why to Eat Healthy Salt
-
7_ Eat Some Organic Nuts
-
8_Eat Organic Seeds
-
9_Green Super Foods
-
10_No Dairy Cheese
-
11_ Eco-Benefits of Raw Milk
-
12_ Kefir for Healthy Gut Bugs
-
13_ Grass-Fed Butter for Brain & Gut
-
14_ Ghee_Savor the Health Benefits
-
15_ Nature’s Sea Vegetables .
-
16_ Nature’s Liquid Sweeteners
-
17_ Nature’s Sugar Substitutes
-
18_ Hydrate for Health
7_ Gluten, Dairy, & Soy Sensitivities
Some children may experience sensitivities to common foods that can influence digestion, inflammation, mood, skin health, sleep, focus, or behavior. These graphics explore possible reactions to gluten, dairy, and soy while offering supportive ideas for elimination diets, food substitutions, observation, and mindful experimentation. Families are encouraged to notice patterns and discover which foods help children feel their best.
-
1_ Why Can’t I Eat Dairy?
-
2_ Rethink Soy Products
-
3_Is Gluten Making You Sick?
-
4_ What is Gluten Gut?
-
5_Is it Time to Adopt a GF-CF Diet?
8_ Eating Issues & Personalized Nutrition
Eating challenges can involve much more than simple food preferences. These graphics explore sensory food textures, swallowing difficulties, emotional blocks around eating, low appetite, food aversions, and individualized nutritional approaches. Topics also include colorful “rainbow” meals, chakra-inspired food ideas, and customized dietary options such as Paleo and vegetarian approaches. The goal is to help you create more positive, nourishing, and enjoyable food experiences with compassion and flexibility.
-
1_ Why Do Kids on the Spectrum Have Eating Issues?
-
2_ Eat Your Way to a Better Mood
-
3_ Food Is Your Teacher!
-
4_ Eatig to Defeat Autism
-
5_ The Paleo Diet is Ancestor Approved
-
6_ What’s on a Paleo Plate?
-
7_ Eat One Veg Meal A Week
-
8_ Eat Therapeutic Meals (with Color Rays that Heal)
-
9_ Rainbow Diet for Chakras Balance
-
10_Lunch Box Choices (Guest Contribution)
9_ Foods & Substances to Reduce
Some ingredients and food additives may place extra stress on the body, digestion, brain, or nervous system in sensitive individuals. These graphics explore commonly discussed dietary triggers such as artificial food colors, excess sugar, high fructose corn syrup, soda, highly processed seed oils, excitotoxins, and naturally occurring compounds including glutamates, oxalates, lectins, salicylates, and opiate-like food peptides. You are encouraged to become an informed label reader and gradually explore cleaner, more nourishing food choices.
-
1_ Prevent Agression Diet
-
2_ Are You Eating Exitotoxins?
-
3_ Are the Colors in Your (Your Child’s) Diet Real of Fake?
-
4_ Are You (or Your Child) Eating Anti-Nutrients?
-
5_ Salicylates: Your Dietary Friend or Foe?
-
6_ Fake Sweeteners: The Enemy of Good Health
-
7_ Sugar is Toxic to Your Body Ecology (Count the Ways!)
-
8_ Is Corn Syrup Hijacking Your Health?
-
9_ The Hard Truth about Soft Drinks
-
10_ Processed Oils: The Unappetizing Truth
-
11_ Are Opiates Stimulating (Your or Your Child’s) Unhealthy Food Addictions?
-
12_ Glutamates: Are You Eating Your Way into a Neurological Health Issue?
-
13_ Are Lectins Helping or Hurting Your (or Your Child’s) Health?
-
14_ Can an Oxalate-Reduction Diet Help Kids on the Spectrum?
10_ Non-Toxic Personal Care
Everyday products used on the body and throughout the home can contribute to a family’s overall chemical exposure. These graphics explore topics such as synthetic fragrances, conventional cosmetics, deodorants, feminine hygiene products, and chemical-based laundry products while introducing gentler alternatives that may better support sensitive individuals. The goal is to help you create a cleaner, lower-toxin living environment one small step at a time.
-
1_ Is Fragrance a Health Hazard
-
2_Is Your Pit Spray Toxic
-
3_Clean vs. Toxic Beauty
-
4_Toxic Truth_ Feminine Hygiene
-
5_Avoid Sickening Laundry Soap
11_ Drugless Health Support
These graphics probe the meaning of conventional, holistic, and environmental forms of medicine. You'll gain an understanding of the body’s stress responses and explore herbal and metaphysical support for the brain and nervous system. Learn about homeopathic support for the immune system. Delve into cannabis research and the holistic benefits of light therapy.
-
1_ What is Environmental Medicine (Find a Doctor)
-
2_ Holistic Health Care Vs. Conventional Medicine
-
3_ Vaccines: In the Wake of Destruction
-
4_ Medicine Pushing Vaccines
-
5_Is There an Alternative to Vaccines, Doctor?
-
6_ Can Cannabis Help Kids with Autism?
-
7_ Can Autism Be Managed with Cannabis?
-
8_ Enhance Your Life Force with Scalar Light
-
9_Caring for the Well-Being of Your (Your Child’s) Brain
-
10_ Listening to the Voice of Your (Your Child’s) Brain
-
11_Training Your (Your Child’s) Nervous System to Be Tranquil
-
12_Listening to the Voice of Your (Your Child’s) Nervous System